Strawberries & Vanilla Cream

I love having strawberries and vanilla whipped cream for desert but a low cal version of that desert is also good for breakfast. All you have to do is add the desired amount of strawberries to a bowl of plain greek yogurt and then add one tsp or tbsp (depending on how sweet you want it to be) of pure maple syrup and voila! Breakfast is served. 

Breakfast - In the above photo I have combined the following:

4 Medium strawberries, sliced. 

1/3 cup of Riviera plain set-style yogurt (Greek yogurt is fine)

1 tsp of pure maple syrup. 

If you're making desert for a bunch of people and you would like to have whipped cream here is the recipe:

Get 1 pint or 2 cups of strawberries.

Hull and then cut strawberries into chunks or slices and place in a bowl.

Add 2 tbsps or more of unrefined cane sugar - enough to cover all the berries. 

Let sit in the fridge for an hour or two. 

Get your whipped cream

Whip it up until very sturdy. 

Add 1 tsp of pure vanilla flavoring. 

Enjoy!!